I'm shocked this worked
BAM! It was like a light switch. 15 years of negativity gone because I discovered this one gem.
For 15 years, my brain was basically a broken record saying, “Why bother? No one cares. You’re not good enough.”
I tried affirmations, journaling, gratitude lists. But my life stayed exactly the same.
Then something weird happened.
I discovered this one thing. Not a new planner. Not a 5 AM routine. Not even a mindset podcast.
I started using positive imagery during prayer.
I don’t mean to get all religious on you unless that’s your thing. I mean using prayer/thoughts/hope like a mindset tool.
And BAM! 🤯
It was like flipping a light switch.
After 30 days, I had just one meltdown.
One freakout-crying-ugly-face moment.
Then… nothing. Finally!!!!!!
I just wrote down exactly how this all works for me in a 12-page PDF. I call it The Thought-Shift Alignment Practice because it’s not about pretending you’re okay. It’s about training your brain to believe you already are.
You can adapt it whether you connect with God, the Universe, some Higher Power, Taylor Swift, whatever. The point is to get your thoughts, your emotions, and your imagery on the same wavelength.
If it worked for me (king of mental freak outs and panic journaling), I know it’ll work for you, too.
It’s on Etsy, so it’s super easy to download the PDF and use. My price is just $29.99. But you can go ahead and use my code 20OFFFORYOU to get 20% off. You in?